Free 15 day Membership: Find out our secret coaching formula now!  

Focus-N-Fly offers a free trial for 15 days. Just tell us about your running, your goals and your background and let our automated coach suggest a plan from more than 50,000 running workouts. You will have completely individualized workouts, paces and instructions to help you focus on your goals. Once a member you will be able to interact with the rest of our team to compare workouts, discuss races, get help with injuries, nutrition and race day strategy.