Binoy grew up in Bhilai, India, before coming to the United States in 1990.  He spent a year in the Bay Area before moving to Tampa, Florida for several years.  When Oracle came calling in 1997, he returned to the Peninsula, where he has remained until now.   Binoy joined Focus-N-Fly this spring, with a goal of training for his first marathon this October.

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Focus-N-Fly offers a free trial for 15 days. Just tell us about your running, your goals and your background and let our automated coach suggest a plan from more than 50,000 running workouts. You will have completely individualized workouts, paces and instructions to help you focus on your goals. Once a member you will be able to interact with the rest of our team to compare workouts, discuss races, get help with injuries, nutrition and race day strategy.