May 27, 2024

Motivational Summer Reads

Written by Cally Macumber

Whether you're lounging by the pool, enjoying a cool night on the porch, or taking a break between training sessions, a book is a great way to find some extra motivation! Check out our curated reading list:

  1. "Born to Run" by Christopher McDougall

    • This book explores the secrets of the Tarahumara Indians, known for their long-distance running abilities. McDougall dives into the science and spirit of running.

  2. "Run Fast. Eat Slow." by Shalane Flanagan and Elyse Kopecky

    • Olympic marathoner Shalane Flanagan and chef Elyse Kopecky share their favorite recipes designed to fuel runners. This book combines the joy of cooking with practical advice on how to nourish your body for optimal performance.

  3. "Running with the Buffaloes" by Chris Lear

    • This book follows the University of Colorado's cross-country team through a season of triumphs and challenges. Lear captures the dedication and intense training that drive competitive running.

  4. "Let Your Mind Run: A Memoir of  Thinking My Way to Victory" by Deena Kastor and Michelle Hamilton

    • Olympic medalist Deena Kastor shares her journey of mental transformation and how positive thinking played an important role in her running success. Her story is a motivational guide to the power of the mind in sports and life.

  5. "Choosing to Run: A Memoir" by Des Linden and Bonnie D. Ford

    • Choosing to Run is an inspirational memoir from Boston Marathon winner and Olympian Des Linden, sharing her personal story and what motivates her to keep showing up.

  6. "Finding Ultra" by Rich Roll

    • Rich Roll’s memoir talks about his transformation from an unhealthy middle-aged man to an elite ultra-endurance athlete. His journey of physical and mental resilience serves as a testament to the potential for personal change and achievement.

  7. Barn Boots to Running Shoes” by Nancy Kelley

    • Nancy Kelley, a longtime Runcoach customer, takes you through her experiences of training horses and then ultimately becoming a runner in this pervasive story about her journey.

  8. "Marathon Woman: Running the Race to Revolutionize Women's Sports" by Kathrine Switzer

    • Kathrine Switzer, the first woman to officially run the Boston Marathon, shares her story of breaking barriers and advocating for women in sports, a must-read for anyone looking for inspiration.