January 20, 2023

Select Your Goal

Written by Rosie Edwards

We know not every goal ends in a race, so don’t worry, we got your back. Our New Goals list has been updated to better suit your training endeavors as you progress from where you are to where you want to be.

While you can still sign up using a race as your goal, these four New Goals options help you find the perfect amount of training and intensity you want in your personalized fitness program.
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1-Get Started! A 12 week plan to get you moving and in a new lifestyle routine. This plan is designed to build you to 8-12 miles/wk with a 4-5 Mi. Long Run.

2-Get Faster! A 24 week plan to get you more active towards long term goals. This plan is designed to build you to 8-12 miles/wk with a 4-5 Mi. Long Run.

3-Get Fitter! A 12 week plan to get you from your current fitness to the next level. This plan is designed to build you to 18-22 miles/wk with a 7-8 Mi. Long Run.

4-Go Further! A 24 week plan to get you more miles and intensity. This plan is designed to build you to 18-22 miles/wk with a 7-8 Mi. Long Run.

Happy Running!

Sign up here!
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Last modified on January 25, 2023
Rosie Edwards

Rosie Edwards

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